Weigh In record (no journal entry) for 16 March 2020
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157.9 lb
Lost so far: 14.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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208 kcal
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Fat: 6.11g | Prot: 25.06g | Carb: 12.54g.
Lunch: Frango Grelhado (Pele Não Consumida), Alface de Folha Verde, Batata-Doce (sem Casca, Cozido, Fervido). more...
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gaining 15.4 lb a week
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letbegnini's weight history
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