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rockydil
Journal
15 Mar 20
rockydil's Journal, 15 March 2020
rockydil's Profile
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Weigh In record (no journal entry) for 15 March 2020
285.0 lb
Lost so far:
25.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2020:
2778 kcal
Fat: 123.41g | Prot: 111.65g | Carb: 278.77g.
Breakfast:
Hash, Coffee with Cream and Sugar.
Lunch:
Chicken Sandwich, Rhubarb Pie (Two Crust).
Dinner:
Chef Salad.
Snacks/Other:
Angie's Boom Chicka Pop Sea Salt Popcorn, Starbucks Mocha Frappuccino (Grande), Bourbon.
more...
3149 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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rockydil's weight history
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