Weigh In record (no journal entry) for 15 March 2020
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112.4 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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939 kcal
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Fat: 41.13g | Prot: 51.09g | Carb: 93.76g.
Breakfast: Oeuf, Beurre, Sarrasin, Desmecht Collagène de Cabillaud, Café Régulier. Lunch: Moutarde, Mayonnaise, Pain Blanc, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Graines de Chia Séchées, Pur Natur Bio Yoghurt Natuur. more...
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losing 0.2 lb a week
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