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SelenaVV
Journal
15 Mar 20
SelenaVV's Journal, 15 March 2020
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Weigh In record (no journal entry) for 15 March 2020
123.2 lb
Lost so far:
10.1 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2020:
385 kcal
Fat: 21.49g | Prot: 21.64g | Carb: 28.37g.
Breakfast:
БИС Паста Соевая Классическая, Balance Хлебцы Гречневые Хрустящие, Midori Лапша Ширатаки, Бобров и Ко Морковь по-Корейски.
Snacks/Other:
QNT Vegan Protein.
more...
719 kcal
Activities & Exercise:
Body Combat - 1 hour, Samsung Health - 23 hours.
more...
losing 1.5 lb a week
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