Weigh In record (no journal entry) for 14 March 2020
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154.5 lb
Lost so far: 8.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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666 kcal
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Fat: 34.87g | Prot: 17.57g | Carb: 79.20g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Salsa de Tomate, Fideos. Dinner: Coca-Cola Coca-Cola Zero, San Jorge Vienesa, Palta, Tomates, Patatas Fritas. Snacks/Other: Sopaipilla, Coca-Cola Coca-Cola Zero. more...
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losing 6.2 lb a week
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