Weigh In record (no journal entry) for 14 March 2020
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150.6 lb
Lost so far: 10.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1153 kcal
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Fat: 75.71g | Prot: 41.92g | Carb: 79.12g.
Breakfast: Салат Овощной с Маслом, Сыр, Сосиска, Омлет или Яичница, Хлеб Черный. Lunch: Мивина Вермишель со Вкусом Телятины. Dinner: Салат Овощной с Маслом, Бащинский Сосиски Филейные Мини, Гречка Отварная. more...
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losing 1.5 lb a week
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