Weigh In record (no journal entry) for 14 March 2020
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137.6 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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480 kcal
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Fat: 28.68g | Prot: 15.10g | Carb: 40.38g.
Breakfast: Каждый День Грудинка Копчено-Вареная, DopDrops Арахисовая Паста, Nutbutter Кокосовая Паста, Вареное Яйцо, Форне Торт Бисквитный с Белковым Кремом. more...
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losing 0.2 lb a week
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