Weigh In record (no journal entry) for 13 March 2020
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168.9 lb
Lost so far: 105.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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518 kcal
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Fat: 20.57g | Prot: 40.76g | Carb: 41.27g.
Dinner: REWE Wiener Würstchen, Thomy Delikatess-Senf Mittelscharf, REWE Bäcker Brötchen . Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%, Milbona High Protein Quark-Creme Vanille, Aldi Gefrorene Erdbeeren. more...
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losing 2.7 lb a week
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Ineskatja's weight history
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