Weigh In record (no journal entry) for 13 March 2020
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150.8 lb
Lost so far: 10.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1316 kcal
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Fat: 60.72g | Prot: 52.37g | Carb: 143.23g.
Breakfast: Хлеб Черный, Жареное Яйцо, Сосиска, Салат Овощной с Маслом. Lunch: Куриная Грудка Отварная, Мивина Вермишель со Вкусом Сыра и Зелени. Snacks/Other: Повна Чаша Хрустики, банан Мини, Изюм, Абрикосовые Джемы и Варенья, Творог 0%, Galleti Хлебцы Кукурузные. more...
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gaining 10.8 lb a week
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