Weigh In record (no journal entry) for 13 March 2020
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226.6 lb
Lost so far: 42.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1197 kcal
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Fat: 80.83g | Prot: 48.77g | Carb: 67.66g.
Snacks/Other: Kinder Cards, Salami, Fleischsalat, Kräuterfrischkäse, Bratwurst, Getoastetes Weißbrot, Ketchup, Patros Feta , Leerdammer Leger. more...
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losing 6.2 lb a week
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 Comments
Hast du irgendwelche Social Medias, in denen man deinen Weg verfolgen kann?
14 Mar 20 by member: MalteSch.
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charmainefunni's weight history
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