Weigh In record (no journal entry) for 13 March 2020
|
145.3 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
272 kcal
|
Fat: 3.98g | Prot: 6.01g | Carb: 56.19g.
Breakfast: Жареным Луком, Помидор Тушеный, Картофель Отварной. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|