Weigh In record (no journal entry) for 12 March 2020
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125.2 lb
Lost so far: 9.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1286 kcal
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Fat: 92.05g | Prot: 95.52g | Carb: 15.22g.
Breakfast: Babybel Mini Queijo Saint Paulin, Estrela do Oriente Amêndoa Torrada e Salgada. Lunch: Chucrute Cozido, Joelho de Porco, Steak Tartare. more...
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losing 3.6 lb a week
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low.carbdaily's weight history
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