Weigh In record (no journal entry) for 12 March 2020
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149.3 lb
Lost so far: 11.7 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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333 kcal
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Fat: 24.49g | Prot: 20.23g | Carb: 7.16g.
Breakfast: Квашеная Капуста, Сосиска, Омлет или Яичница. more...
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losing 9.3 lb a week
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k_marchuchka's weight history
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