Weigh In record (no journal entry) for 25 September 2010
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288.3 lb
Lost so far: 64.3 lb.
Still to go: 153.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2010:
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590 kcal
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Fat: 42.88g | Prot: 40.16g | Carb: 5.94g.
Lunch: 4-cheese blend, egg. Snacks/Other: water, candy corn, Philadelphia original cream cheese, Fresh & Easy Italian dry salami. more...
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losing 4.6 lb a week
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TheOneAfter909's weight history
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