Weigh In record (no journal entry) for 10 March 2020
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119.3 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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1376 kcal
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Fat: 41.90g | Prot: 133.37g | Carb: 127.40g.
Breakfast: Gullón Galletas Digestive sin Azúcares, Zumo de Limón, Jengibre, Canela, Agua, Café, Hacendado Leche de Almendras Zero, Panela. Lunch: Sondey Galletas con Pepitas de Chocolate Negro 0% Azúcares, Azucarera Azúcar Moreno de Caña Integral, Lidl Pechuga Fileteada de Pavo, Canela, Nespresso Café Capsulas, Hacendado Leche de Almendras Zero. Dinner: Sarita Tomate Cherry, Lovilio Mozzarella Light. Snacks/Other: Manzana, Té Verde, Ciruela, Nueces. more...
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losing 3.1 lb a week
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