Weigh In record (no journal entry) for 10 March 2020
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176.4 lb
Lost so far: 17.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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1049 kcal
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Fat: 36.30g | Prot: 66.18g | Carb: 129.64g.
Breakfast: Агуша Молоко 3,2%, Кофе, Беларусь Сыр Маасдам, Mission Deli Пшеничная Лепешка. Lunch: Простоквашино Сметана 15%, Семга Слабосоленая, Теремок Гороховый Суп Постный. Snacks/Other: Пряник. more...
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gaining 3.1 lb a week
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volosalisa's weight history
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