Weigh In record (no journal entry) for 10 March 2020
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196.4 lb
Lost so far: 35.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1134 kcal
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Fat: 33.46g | Prot: 50.30g | Carb: 172.16g.
Breakfast: Cimory Yogurt Set Low Fat, Buah Pir. Lunch: Pecel, Wortel, Telur Goreng, Tahu, Nasi Merah. Dinner: Putih Telur Matang, Ubi Jalar (Manis). Snacks/Other: Pisang, Oatbits Biskuit Oat. more...
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losing 20.1 lb a week
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mutiae's weight history
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