Weigh In record (no journal entry) for 09 March 2020
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200.8 lb
Lost so far: 1.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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682 kcal
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Fat: 46.51g | Prot: 39.94g | Carb: 17.60g.
Lunch: Vinho Cabernet Sauvignon, Nestlé Creme de Leite, Peito de Frango. Dinner: Nestlé Creme de Leite, Morangos. Snacks/Other: Amendoim. more...
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gaining 1.5 lb a week
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