Weigh In record (no journal entry) for 09 March 2020
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140.0 lb
Lost so far: 43.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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622 kcal
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Fat: 33.21g | Prot: 16.77g | Carb: 70.54g.
Breakfast: Coffee with Sugar, Avocado. Lunch: Fried Tofu , Nasi Putih. more...
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losing 0.3 lb a week
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gegegragoyle's weight history
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