Weigh In record (no journal entry) for 09 March 2020
|
152.1 lb
Lost so far: 8.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2020:
|
659 kcal
|
Fat: 28.31g | Prot: 52.65g | Carb: 48.53g.
Breakfast: Огурец (с Кожурой), Хлеб Черный, Сыр, Сосиска, Жареное Яйцо. Lunch: Хлеб Черный, Своя Линия Смесь Овощная Весенняя, Куриное Филе Жареное без Масла. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
k_marchuchka's weight history
|