Weigh In record (no journal entry) for 03 March 2020
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219.4 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1163 kcal
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Fat: 91.81g | Prot: 67.69g | Carb: 15.79g.
Breakfast: Coffee with Milk, Butter , No Name Gouda Cheese, Boiled Egg, Bacon. Dinner: Chicken Drumstick, Chicken Thigh, Extra Virgin Olive Oil, Olives, Feta Cheese , Cucumber (with Peel) , Tomatoes. Snacks/Other: Tea with Milk. more...
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marlizekirchner's weight history
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