Weigh In record (no journal entry) for 07 March 2020
|
257.3 lb
Lost so far: 53.6 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2020:
|
721 kcal
|
Fat: 47.30g | Prot: 51.23g | Carb: 19.11g.
Breakfast: Ovo de Codorna, Itambé Requeijão Zero Lactose Light, Cará. Lunch: Ovo Cozido, Purê de Batata Doce, Carne Moída Refogada. Dinner: Pura Vida Ghee, Carne Moída Refogada, Purê de Batata Doce, Ovo. Snacks/Other: Polenghi Polenguinho Requeijão, Ovo de Codorna. more...
|
losing 4.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camilalemosoliveira's weight history
|