Weigh In record (no journal entry) for 07 March 2020
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151.0 lb
Lost so far: 9.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1398 kcal
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Fat: 40.70g | Prot: 61.47g | Carb: 85.56g.
Breakfast: Сыр, Омлет или Яичница, Салат Овощной с Маслом. Lunch: Lukas Круасанчик с Вишней . Dinner: Villa Krim Вино Белое Полусладкое, Кальмар Сушеный. more...
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steady weight
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