Weigh In record (no journal entry) for 06 March 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2020:
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1420 kcal
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Fat: 50.04g | Prot: 66.48g | Carb: 176.68g.
Breakfast: Coffee with Milk, Bananas, Douglasdale Full Cream Milk, Special K. Lunch: Cappuccino, Cherry Tomatoes, Bacon, Sasko Brown Toast, Fried Egg. Dinner: Tomatoes, Grated Cheddar Cheese, Macaroni (Cooked). Snacks/Other: Woolworths Traditional Hot Cross Buns. more...
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