Weigh In record (no journal entry) for 05 March 2020
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152.3 lb
Lost so far: 1.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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70 kcal
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Fat: 0.83g | Prot: 2.60g | Carb: 13.20g.
Breakfast: Café com Leite Desnatado, Pão de Centeio Integral. more...
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losing 4.6 lb a week
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