Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
putriramadani
Journal
05 Mar 20
putriramadani's Journal, 05 March 2020
putriramadani's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2020
110.2 lb
Lost so far:
22.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2020:
230 kcal
Fat: 2.63g | Prot: 8.07g | Carb: 45.24g.
Dinner:
Kacang Hijau, Es Kelapa Muda.
more...
1376 kcal
Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
putriramadani's weight history
view complete history