charmainefunni's Journal, 05 March 2020

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Maaaan

231.0 lb Lost so far: 37.9 lb. Still to go: 54.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2020:

248 kcal

Fat: 3.82g | Prot: 26.80g | Carb: 26.65g. Breakfast: Zucker, Gut & Günstig Tropische Fruchtmischung, Zimt, Chia-Samen, Korrekt Magerquark, Mein Q Fitness Base. more...

748 kcal

Activities & Exercise: Gym - 1 hour, Stair Climber (Stepper) - 6 minutes, Apple Health - 22 hours and 54 minutes. more...

gaining 17.0 lb a week

2 Supporters Support

Comments

Kopf hoch, ab heute wieder in die richtige Richtung steuern. 😊💪

05 Mar 20 by member: Hajocles


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