Weigh In record (no journal entry) for 05 March 2020
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146.6 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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720 kcal
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Fat: 17.76g | Prot: 17.15g | Carb: 127.87g.
Breakfast: Чернослив, Морковь, Редис. Lunch: Чеснок, Пятерочка Лук Репчатый, Сладкий Красный Перец, Помидор Сливка. Dinner: Сахар, Пятерочка Лимон, Жареные Орехи Смешанные. Snacks/Other: Окей Груша Конференс. more...
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gaining 7.7 lb a week
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