Weigh In record (no journal entry) for 04 March 2020
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228.6 lb
Lost so far: 40.3 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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740 kcal
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Fat: 39.08g | Prot: 46.70g | Carb: 54.05g.
Breakfast: Pistazien, Schafskäse, Banane, Rote Paprika, Mein Q Fitness Base, Magerquark, Leibniz Butterkeks. more...
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losing 1.5 lb a week
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charmainefunni's weight history
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