Katharina178's Journal, 04 March 2020

Verstehe es nicht
163.6 lb Lost so far: 6.4 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2020:
208 kcal Fat: 9.53g | Prot: 11.39g | Carb: 20.04g.   Snacks/Other: Äpfel, Weich Gekochtes Ei. more...
2080 kcal Activities & Exercise: Reading - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Standing - 45 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes. more...
gaining 9.3 lb a week

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Comments 
Denk an letztes Mal 
04 Mar 20 by member: Ritamine_
Aber das ist das Gewicht von vor 2 Wochen. Ich hoffe ja dass es mir Wasser ist vom Sport. 
04 Mar 20 by member: Katharina178
Das meinte ich 🙂 
04 Mar 20 by member: Ritamine_

     
 

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