Weigh In record (no journal entry) for 04 March 2020
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145.5 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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302 kcal
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Fat: 1.26g | Prot: 6.23g | Carb: 69.55g.
Breakfast: Редис, Вода. Lunch: Помидор Сливка. Dinner: Чернослив, Морковь. Snacks/Other: Сахар, Пятерочка Лимон. more...
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losing 13.9 lb a week
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NtlVldmrvn's weight history
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