Weigh In record (no journal entry) for 03 March 2020
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129.1 lb
Lost so far: 1.9 lb.
Still to go: 9.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2020:
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1044 kcal
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Fat: 36.10g | Prot: 43.66g | Carb: 118.36g.
Breakfast: McDonald's Egg McMuffin, Coffee. Lunch: Reese's Miniature Peanut Butter Cups (1), Marshmallows, Ghirardelli Dark Chocolate with Raspberry Filling (1), Cooked Asparagus (from Fresh), Graham Crackers, HEB Light Sour Cream, Salsa, Minute Instant White Rice, Great Value Boneless Skinless Chicken Breast. Snacks/Other: PopCorners Popped Corn Chips - White Cheddar (Bag), Beringer Red Moscato. more...
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losing 7.0 lb a week
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