Weigh In record (no journal entry) for 03 March 2020
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136.0 lb
Lost so far: 44.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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1244 kcal
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Fat: 58.28g | Prot: 68.67g | Carb: 110.97g.
Breakfast: Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Империя Вкуса Ветчина из Индейки 3%, Dijo Тортилья . Lunch: Чебурек. Dinner: Свекольник. Snacks/Other: Рыбный День Муксун с Зеленью. more...
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losing 0.2 lb a week
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