Weigh In record (no journal entry) for 02 March 2020
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166.7 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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906 kcal
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Fat: 33.14g | Prot: 36.97g | Carb: 121.82g.
Breakfast: Member's Mark All Natural Granola with Raisins. Dinner: Boiled Egg, Sugar, Whole Milk, Millville Rolled Oats 100% Whole Grain Old Fashioned. more...
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gaining 2.6 lb a week
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