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I had a meat with cheese 🚺👌
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190.3 lb
Lost so far: 13.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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286 kcal
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Fat: 7.60g | Prot: 13.79g | Carb: 39.53g.
Breakfast: Tea with Milk and Sugar, Albany Brown Bread, Boiled Egg. more...
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steady weight
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