Weigh In record (no journal entry) for 02 March 2020
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210.2 lb
Lost so far: 26.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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380 kcal
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Fat: 24.46g | Prot: 8.11g | Carb: 37.88g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Almond Butter, International Delight French Vanilla Coffee Creamer, Coffee. more...
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losing 0.5 lb a week
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