Weigh In record (no journal entry) for 02 March 2020
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157.6 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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795 kcal
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Fat: 34.84g | Prot: 85.48g | Carb: 31.89g.
Breakfast: Протеиновые кексы, Яготинское Молоко 3,2%, Lactima Сыр Тостовый, Селянське Молоко 3,2%, Яйцо, Козуб Отруби Пшеничные , Козуб Отруби Овсяные . Lunch: Хек. more...
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steady weight
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