Weigh In record (no journal entry) for 01 March 2020
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174.2 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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2737 kcal
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Fat: 123.10g | Prot: 94.02g | Carb: 323.86g.
Breakfast: Tapioca, Queijo Branco. Lunch: Coxa de Frango, Salada Vinagrete, Feijão Tropeiro, Arroz Branco (Cozido), Batatas Fritas. Dinner: Queijo Branco, Pão Francês, Vitamina de Abacate, Fanta Fanta Laranja, Bobó de Camarão. Snacks/Other: Mousse de Maracujá, Antarctica Guaraná (Copo), Coca-Cola Coca-Cola. more...
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losing 3.9 lb a week
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_eviika_'s weight history
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