haludiel's Journal, 29 February 2020

Weigh In record (no journal entry) for 29 February 2020
176.1 lb Lost so far: 19.6 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2020:
1959 kcal Fat: 60.01g | Prot: 53.09g | Carb: 250.80g.   Breakfast: Mandarijn, Bruine Boterham. Lunch: Wasa Vezelrijk, Appelflap, Margherita Pizza. Dinner: Champagne, Slagroomtaart met Fruit, La Laitière Chocomousse, Brownie, Spaghetti Vongole, Vegetarische Lasagne. more...
gaining 3.1 lb a week

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