Weigh In record (no journal entry) for 29 February 2020
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131.4 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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646 kcal
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Fat: 23.78g | Prot: 29.31g | Carb: 83.51g.
Lunch: Buah Naga, Kin Yogurt, Apel, Sambal Goreng, Sayur Campuran, Ayam Geprek, Telur Dadar, Telur Rebus Lunak, Nasi Putih. more...
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losing 1.5 lb a week
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Fadhila Khansa's weight history
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