Veronica Rigsby's Journal, 28 February 2020

Weigh In record (no journal entry) for 28 February 2020
264.6 lb Lost so far: 13.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2020:
838 kcal Fat: 55.05g | Prot: 45.40g | Carb: 49.02g.   Breakfast: Kroger Real Bacon Bits, Fried Egg, Kraft Deli Deluxe American Cheese Slices, Fried Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: NaturSource Salad Topper, Salad Dressing, Lettuce Salad with Assorted Vegetables, 20/20 Lifestyles Chocolate Peanut Butter Protein Bar. more...
gaining 0.3 lb a week

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