Weigh In record (no journal entry) for 28 February 2020
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154.8 lb
Lost so far: 6.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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576 kcal
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Fat: 30.70g | Prot: 18.84g | Carb: 57.09g.
Breakfast: Салат Овощной с Маслом, Макароны по Флотски. more...
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gaining 7.7 lb a week
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k_marchuchka's weight history
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