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MrsCollum
Journal
18 Sep 10
MrsCollum's Journal, 18 September 2010
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Weigh In record (no journal entry) for 18 September 2010
220.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2010:
1979 kcal
Fat: 63.85g | Prot: 93.68g | Carb: 261.14g.
Breakfast:
Pink Grapefruit Juice, Low Fat Fruit & Grain Bar - Blueberry.
Lunch:
Water, Tomato Ketchup, Crispy Chicken Strips.
Dinner:
Light Strawberry & Banana Vegetable & Fruit Juice, Chicken Fried Rice with sauce, Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal).
Snacks/Other:
Grilled Cheese Sandwich, slimfast 321.
more...
2530 kcal
Activities & Exercise:
Driving - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours.
more...
gaining 35.0 lb a week
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