MrsCollum's Journal, 18 September 2010

Weigh In record (no journal entry) for 18 September 2010
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2010:
1979 kcal Fat: 63.85g | Prot: 93.68g | Carb: 261.14g.   Breakfast: Pink Grapefruit Juice, Low Fat Fruit & Grain Bar - Blueberry. Lunch: Water, Tomato Ketchup, Crispy Chicken Strips. Dinner: Light Strawberry & Banana Vegetable & Fruit Juice, Chicken Fried Rice with sauce, Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal). Snacks/Other: Grilled Cheese Sandwich, slimfast 321. more...
2530 kcal Activities & Exercise: Driving - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
gaining 35.0 lb a week

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