fenny sukma's Journal, 27 February 2020

127.4 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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903 kcal

Fat: 18.97g | Prot: 32.21g | Carb: 147.69g.   Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Bimoli Minyak Goreng, Nasi Putih. Lunch: Finna Kerupuk Udang, Nasi Putih, So Good Bakso Ayam, Fish Fillet Entree (Battered or Breaded and Fried) . Dinner: Wakame Seaweed , Cooked Egg White, La Fonte Spaghetti. more...

1548 kcal

Activities & Exercise: Aerobics - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...