still losing but also still sick. May have to break down and see a doctor.
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221.1 lb
Lost so far: 48.9 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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659 kcal
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Fat: 21.63g | Prot: 50.01g | Carb: 65.03g.
Breakfast: Wild Alaskan Sockeye Salmon (Kirkland), Florida Pink and Red Grapefruit . Lunch: Cantaloupe Melons. Dinner: White Rice, Roasted Broiled or Baked Chicken Thigh, ready PAC organic half baby greens and half spinach, Premium Original Barbecue Sauce. more...
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losing 12.6 lb a week
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