Weigh In record (no journal entry) for 26 February 2020
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140.0 lb
Lost so far: 7.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1606 kcal
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Fat: 67.39g | Prot: 43.10g | Carb: 198.68g.
Breakfast: Keksi, Keiju Rypsiöljy, Nalle Neljän Viljan Puuro. Lunch: Kuuma Maitokaakao, Fazer Laskiaispulla Mansikkahillolla, Viinirypäleet, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), So Fine Tofu À La Minute Thai Spiced. more...
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gaining 0.1 lb a week
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