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Guten morgen, wünsche Euch einen schönen Mittwoch ♥️
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122.4 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1508 kcal
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Fat: 53.57g | Prot: 68.51g | Carb: 183.24g.
Lunch: Ener Bio Erdnuss-Creme Creamy, Laugenstange, K-Classic Gouda in Scheiben, Harry 1688 Mehrkorn, DM Bio Chiasamen, K-Classic Kernige Haferflocken, Banane. Dinner: Real Maisbrot, Gekochtes Ei, Arla Kaergarden Gesalzen. Snacks/Other: Alexios Joghurt, Kaufland Magerquark. more...
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losing 7.7 lb a week
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