Weigh In record (no journal entry) for 25 February 2020
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173.9 lb
Lost so far: 24.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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617 kcal
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Fat: 21.16g | Prot: 67.42g | Carb: 14.16g.
Breakfast: Творожное Желе с Шоколадом. Lunch: Куриные Грудки (Жареные), Огурец (с Кожурой). more...
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losing 6.2 lb a week
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