Weigh In record (no journal entry) for 24 February 2020
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114.4 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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657 kcal
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Fat: 22.62g | Prot: 32.71g | Carb: 80.50g.
Breakfast: Сметана , Макдоналдс Сахар, Творог (Обезжиренный). Lunch: Бутерброд с Сыром, Бутерброд с Колбасой, Мороженое. more...
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losing 3.1 lb a week
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