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sara6862
Journal
05 Apr 13
sara6862's Journal, 05 April 2013
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Weigh In record (no journal entry) for 05 April 2013
225.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 April 2013:
1040 kcal
Fat: 54.11g | Prot: 51.20g | Carb: 84.78g.
Lunch:
Buffalo Wild Wings Honey BBQ Sauce, Buffalo Wild Wings Boneless Wings.
Dinner:
Won Ton Soup (Wonton).
Snacks/Other:
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate).
more...
3602 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 8 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 35 minutes, Bicycling (leisurely) - <10/mph - 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 42 minutes.
more...
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